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Get Rid of Freckles And Brown Spots By Using This Amazing Natural Remedy

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Get Rid of Freckles And Brown Spots By Using This Amazing Natural Remedy Instead of using very expensive cosmetic products, you can make an effective natural face lotion with lemon and parsley at your home. The magical effect of parsley can get you rid of your freckles and blemishes by …

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How To Make Onion Juice For Strengthening And Fast Hair Growth

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How To Make Onion Juice For Strengthening And Fast Hair Growth You may not believe it, but onion is one of the most efficient hair care products. It helps in treating damaged hair, split ends and hair loss. Onions are rich in sulfur, known for its ability to nourish the …

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Countdown to Summer: March Fitness

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Countdown to Summer: March Fitness Summer is soon approaching! It’s the time of year we swap our long pants for shorts and our baggy sweaters for tank tops. For some of us, this can be a daunting task. All the extra hot chocolate and yummy winter treats we enjoyed over …

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7 Reasons Why I Lift Heavy (And You Should Too)

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7 Reasons Why I Lift Heavy (And You Should Too)   In college, I avoided the “bro zone” of the gym like it was a frat house after a rager. I was intimidated by the grunting, the weird machines, and the almost entirely male population outside of the cardio section …

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How to Use Garlic As a Medicine

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How to Use Garlic As a Medicine You will all agree on the fact that garlic is one of the most powerful foods when it comes to health care. Its strong antibacterial properties make it amazingly efficient in treating colds and flu, but that is not all. Garlic has proven …

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5 Effective Exercises for Leg Pain During Pregnancy

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5 Effective Exercises for Leg Pain During Pregnancy   While you await the arrival of your precious baby, you may be feeling new kinds of aches and pains. Leg and joint pain during the second or third trimester may be the result of added weight, changing body shape, and biomechanics. …

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Juice Recipe For Liver Cleanse

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Juice Recipe For Liver Cleanse   The liver is one of the most important vital organs in your body, and it works tirelessly to neutralize the harmful materia you consume along with your favorite foods. Although this restless organ is associated with a number of vital processes in your body, …

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Feeling Tired Lately? It Might Be Time For A Kidney Detox Juice

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Feeling Tired Lately? It Might Be Time For A Kidney Detox Juice   Kidneys’ work is constant , all day and all night  without any  stopping . They have several essential functions in the body , so maintaining their healthy functioning should also be essential to you.  They serve as …

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5,000 Year Old Buddhist Health Recipe

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5,000 Year Old Buddhist Health Recipe This ancient  recipe is thought  to be 5,000 years old. It was found in 1972 in the Tibetan mountains in a Buddhist monastery by a pharmacist. Method of preparation: Add 350 grams of crushed garlic in a glass jar. Pour over  220-250 grams of …

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