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Why You Have a ‘Foggy Brain’ If You Don’t Get Enough Sleep

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Why You Have a ‘Foggy Brain’ If You Don’t Get Enough Sleep When it comes to mental sharpness, it’s all about your brain’s neurons. Read these tips on how to counteract “brain fog” and be more alert and productive. Chances are that you’re tired. In fact, one in three adults in the …

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Top 5 Foods That Can Trigger Acne(Pimples) – Must Avoid List

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Top 5 Foods That Can Trigger Acne(Pimples) – Must Avoid List These foods should be avoided if you want to have pure and gentle face. Salt Great amount of salt stops the process of hydration and leads to swelling. In this sutiation your body cannot fight acne because there is …

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The 9 Healthiest Beans and Legumes You Can Eat

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The 9 Healthiest Beans and Legumes You Can Eat Beans and legumes are the fruits or seeds of a family of plants called Fabaceae. They are commonly eaten around the world and are a rich source of fiber and B vitamins. They are also a great replacement for meat as a source of …

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15 Easy Ways to Lower Blood Sugar Levels Naturally

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15 Easy Ways to Lower Blood Sugar Levels Naturally   High blood sugar occurs when your body can’t effectively transport sugar from blood into cells. When left unchecked, this can lead to diabetes. One study from 2012 reported that 12–14% of US adults had type 2 diabetes, while 37–38% were …

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Home Remedies for Diabetes Prev post1 of 3Next

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Home Remedies for Diabetes Diabetes, also called diabetes mellitus, has become a very common heath problem. There are two main types of diabetes- type 1 diabetes in which the body does not produce insulin and type 2 diabetes in which the body does not produce enough insulin or the insulin that is produced does not …

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Why You Should Keep Your Orange and Banana Peels

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Why You Should Keep Your Orange and Banana Peels The skin of many vegetables is often more nutritious than the vegetable itself. Take potato peelings as an example, and we bet that you are probably one of many people that simply discard them. Potato peel is loaded with fiber, vitamin C, …

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Celery Heals Asthma, Rheumatism and Kidney Stones

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Celery Heals Asthma, Rheumatism and Kidney Stones Celery is a bi-annual herb with fleshy root and spindle-shaped root. Celery stalk is branched and reaches a height of 40 to 80 cm. The leaves are dark green and glossy. Celery grows as wild but also as plant cultivated in gardens. As …

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