Health Through acupuncture
The Jean Shin Jyutsu is an ancient Japanese technique that can give energy to our body through the use of the fingers by applying pressure on them; yeah the Health Through acupuncture.It is a powerful tool to refill power of the body and, according to the Eastern tradition it is a great technique of self-healing.
The finger massage is based on the idea that each of us has a vital energy that is part of the infinite universal energy. This energy flows through several levels of the body and when there is harmony this energy flows freely without obstacles.
By applying pressure or giving the massage to fingers facilitate the natural flow of energy. The goal of this technique is to create a path that allows us to regain our harmony and balance our energy. The energy imbalance is caused both by physical ailments and the problems involving the emotional sphere, such as anxiety and concern.
The Health Through acupuncture method is based on a very simple concept: at each finger of the hand corresponds to an organ or a part of our body and, in turn, each organ is associated with a specific emotion.
In this Health Through acupuncture technique you gently massage the fingers and the areas of the hand that are related to part of the body and emotions which we want to intervene.
To implement this technique, the advice is to massage each finger for three minutes. Always bring your attention to every finger during the massage.
1) Thumb The thumb symbolizes the arms and stomach. The emotions connected to the stomach are the anxiety and depression. The symptoms that help us to identify these conditions are nervousness, abdominal pain and headache.
2) Index The index finger is connected to the kidneys and bladder. The emotions are the prevailing confusion and fear. To identify that we are experiencing this condition, the most common symptoms are problems arise with the digestive system, backache and toothache.
The middle finger is the liver. As you may already know, the liver is the organ connected to anger. Symptoms to watch out for are headache, vision problems and frequent fatigue.
The ring finger is the finger that connects to the lungs. Emotions and moods in this case are pessimism, sadness, pain and suffering. Symptoms are mainly digestive disorders, asthma and respiratory problems.
5) Little Finger
Do not forget the importance of the little finger in Jean Shin Jyutsu . In fact, the little finger is the finger connected to the heart. Thus finger massage can be helpful to find relief to problems involving these organs. From an emotional standpoint, the little finger is related to the tendency to pretend and to hide the truth.
The pressure and the massage fingers is a very relaxing exercise can be practiced for 15 minutes a day.
To proceed, massage each finger for three minutes in the morning or evening. The advice is to massage with left hand in the morning and with right hand in the evening.
You can combine this Jean Shin Jyutsu technique with Yoga and meditation regarding the benefits of the relaxation of mind and body.